So much going on, autumn colds getting in the way.
We will be moving into a seasonal Yogic approach in class from now til Winter.
Autumn = Balance..exciting practices think Tree, Mountain, Warrior 3, Eagle and all the playful stuff in between .
Ive gone and done it started Space Flow: Sati the beginnings of my 500hours, you would have thought I would have learnt my lesson after my 200hours let alone the intensives I do but this just feels right.
Oh and Im studying for my Level 4 Postural Stability Instructors course just to add another thing in my hectic schedule.
Hello Im Renay I like to think of myself as a Body Movement Practitioner Yoga Teacher, Laterlife teacher, Yoga Bunny, Mum of two teeny tiny crazy wild toddlers that make me even more wild and crazy.